bdbike Coaching Edinburgh

August 31, 2010: New Cyclo-Cross Specific Studio Sessions

Get ready for the Cyclo-Cross Season with these sessions starting 1st September

Get in the Competitive Spirit

Give your training an edge by competing against fellow cyclists

August 24, 2010: Find Race and Event Information

You can now find out about upcoming Races and Events

Helping Schools Achieve

Learn how we can help your school encourage young athletes

Client Testimonials

Let our clients tell you how we helped them achieve their goals

Here at bdbike coaching we bring together our knowledge, experience and state of the art equipment with your ability and enthusiasm to help you achieve your goals.

Having worked in the fitness industry for many years we discovered that many large health club operators offered good equipment and facilities but somehow lacked that personal touch and knowledge to help clients meet their fitness goals.

As keen cyclists we could see the need for a bespoke service where you could train and gain advice about specific races and events.

The result is a dedicated indoor cycling, coaching and personal training facility that provides the environment and the facilities to encourage you to succeed.

Make Workouts Count

The major benefit to using the centre and the Wattbikes is to ensure you gain a quality workout each and every time you sit on the bike.

If you need to do some quality efforts and are short on time look no further than bdbike coaching. All the things that can affect your training when you’re out on the road such as the weather, road conditions and the traffic are no longer a problem. More and more top amateur riders are using indoor sessions to boost their fitness.

The Importance of Accuracy

Accurate data delivery means that you can ensure that each pedal turn of each training session is at the right intensity to get the most out of your training. Each of your workouts can be structured precisely using any combination of:

Power output (Watts)
Cadence (rpm) and resistance level
Heart rate (bpm)
Or any combination of the other 36 parameters