How to Select Your Sessions
To select the sessions appropriate to your training plan and schedule consider what aspect of your performance or skills you want to work on and then pick sessions that you can build your other activities around. If you are planning multiple sessions or activities be sure to factor in recovery time if necessary.
Please contact us to make a booking or have any questions on our timetable answered.
| Day | Time | Class | Price | Session |
|---|---|---|---|---|
| MON | 19:30-20:30 | GROUP BOOKING | various | Hervelo Club |
| TUE | 19:30-20:30 | GROUP BOOKING | various | The Bicycle Works |
| WED | 19:30-20:30 | Open Session - Crosser | various | High Effort intervals for any one training for the cyclo cross |
| THU | 19:30-20:30 | GROUP BOOKING | various | ERC Club |
| FRI | 18:30-19:30 | GROUP BOOKING | various | TA Club |
| SAT | 10:00-11:30 | Varied weekly drop in session | various | workouts developing strength, power, speed and efficiency |
| SUN | No Classes | No Classes | No Classes |
Studio Class Prices
Prices for the timetabled studio classes are as follows:
- £10 for drop-in
- £45 for 5 sessions
- £80 for 10 sessions
Studio Class Booking
Timetabled studio classes can be booked online through the Bristo Yoga School